Bounce Your Way To A Firmer Figure! Used by top-ranked health clubs coast-to-coast! Urban Rebounder Trampoline will have you jumping for joy! In just 20 minutes a day, 3 days a week you'll melt away pounds of fat with no pain or stress on your joints. Improves balance and coordination, too. Includes folding trampoline (10"H x 39¾" Diam.), stabilizing bar and special workout DVD. Max. 300 lbs. capacity.